As you all have known, I am on a journey to make my physical being better. I have made great improvements. I had stopped writing on here when I stopped being so dedicated about my progress. I let my diet slip a little and then I got a little confused on what I wanted to do for workouts. This caused a little confusion in my gym life. I have still been working out and still making progress but I have not been as focused. I have been following a program for the last 8 weeks called Get Swole by Cory Gregory the president of MusclePharm. I have seen great results from this program. I have been putting photos and videos up on my instagram @TRAVMLLR.
I am getting ready to start a program called MI40 by Ben Pakulski. After purchasing his program and reviewing the material and watching all the videos, I am completely amazed at how well this program is put together and the wealth of information Ben provides. I have run a couple of sample workouts this past week based on his concepts and program. As I sit here with my calves and quads on fire from yesterday's workout, I am absolutely convinced this is what I want to used for the next 6 weeks, even though the concepts and knowledge will transfer to any workout program with little effort.
I am looking forward to sharing this journey with all of you who have been faithful supporters of me and my journey. I plan on keeping this updated as well as adding some videos to the site. I am looking at doing random or maybe some regular video blogs. Please stay tuned and check out the programs I mentioned in the links below.
God Bless
Travis
Links
My Instagram
Get Swole
MI40
