A Week Late but Here You go!

So I promised you all a 6 week update on my progress which of course the end of week 6 was last Monday. Well better late than never.
I would like to say that I don't think the progress pictures do any credit to the real results probably due to the fact that the pictures were not taken with the same background or the same distance from the camera. Lesson learned from that experience. However, the measurement numbers don't lie So without further adieu here you go for the update

Top: Weight 271lbs, BF 26%, Chest 48.5in, Waist 50.5in
Bottom: Weight 260lbs, BF 23.6%, Chest 46.25in, Waist 47in

So there you go. I have switched to doing the HIIT 100 program by Jim Stoppani. This week I have lost another 4.5 pounds and I am excited about what the results are going to be at the end of the entire 12 weeks. 

Another update is that after this 12 weeks is up my friends and I are going to be running in the Warrior Dash on April 13th. This is a 3.2 mile obstacle course. 

That's it for this week. I will try to keep you updated a little more frequently.

God Bless
Travis

Update

So in the last post I had said that I was going to update you on my current stats and what kind of progress I have been making. I didn't do that as you know if you are a regular here. I did take the measurements and I am quite pleased with the results and a I had expected at that time I have actually started losing weight although it hasn't been a lot I am down 7 pounds. Other progress results that I am pleased with is that I am currently wearing a shirt that I haven't worn in about 1 1/2 years.

That is about all I am going to give you for updates on my progress for now because in 8 days I will be 6 weeks in to my 12 week challenge which means it is time for progress pictures and time to switch the exercise routine up. I have the routine I am going to do next already figured out. I need to finish doing some weight calculations for this program but I am doing that on Monday, which happens to be my rest day. So one final progress stat for today and then I am going to sign off until next weekend when I will re-post my before pictures along side my progress pictures. That stat is for the month of January I lost 1.5 inches off my waist and I am sure I have lost about another inch since then but we will find out next week at my half way update.

Stay Tuned

God bless
Travis