I started on the 20th of August a complete strict following of the Bizzy Diet created by Cory Gregory. I re measured my body stats last night to show where I was beginning. I am pleased that I have lost an inch around my waist from when I started out one month ago. This is exciting and motivating for me. Follow the link below to my BodySpace where I am uploading pictures and my stats. http://bodyspace.bodybuilding.com/TravMillr
I would like to give props to Muscle Pharm on their Muscle_Gel product. They seem small and possibly bad tasting from the initial reaction to the packaging and the flavors listed. However, when I tried them the flavors are awesome and when you drink the recommended 12oz of water with them they help curb your appetite and the are packed with 22grams of protein with no sugar. The workouts for days 1 and 2 were great looking forward to tomorrow's workout. Check out my BodySpace and leave comments and or questions or suggestions.
Good night and God bless
Travis
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