So I have not been progressing. I haven't even been posting to tell you that I am sucking at this weight loss thing. Right now I am kinda off kilter because I have some sorta pain coming from the tubes that drain the ears. I am going to start going at it again tomorrow starting slow. I am going to get up and stretch and continue to stretch throughout the day. Tomorrow night I plan on riding the stationary bike for a little bit. Definitely need to cut my calorie intake, portion control. Sometimes can be harder than getting up and exercising.
Goodnight for now
See ya soon
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