Just wanted to give you an update on my power lifting. Today I got to lift with a couple friends as a fun day. We had a deadlift party. This was an idea I got from Metroflex Long Beach. They had posted earlier in the week that they were going to do one on Thursday morning. The gym I go to was closed on Thursday, so I decided to see if people wanted to do on on Friday. Another reason that I wanted to do this is that Jim Stoppani offered a challenge on his Facebook page for people to do 25 reps on deadlift with 250 lbs. Deadlift, of course, happens to be my favorite lift so I could not pass up the challenge. He also stated that if you recorded it and posted it on his Facebook page that he would give you a lifetime membership to his personal website www.jimstoppani.com. This was just more motivation for me to try it out. I also decided that if I made the 25 reps that I was going to go for a PR on the deadlift at 500 lbs. My previous best was 475 so it is a good jump up in the 3 weeks that I have been focusing on maximal strength. Below is both videos, I hope you enjoy them.
God Bless
Travis Miller
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