So I promised you all a 6 week update on my progress which of course the end of week 6 was last Monday. Well better late than never.
I would like to say that I don't think the progress pictures do any credit to the real results probably due to the fact that the pictures were not taken with the same background or the same distance from the camera. Lesson learned from that experience. However, the measurement numbers don't lie So without further adieu here you go for the update
Top: Weight 271lbs, BF 26%, Chest 48.5in, Waist 50.5in
Bottom: Weight 260lbs, BF 23.6%, Chest 46.25in, Waist 47in
So there you go. I have switched to doing the HIIT 100 program by Jim Stoppani. This week I have lost another 4.5 pounds and I am excited about what the results are going to be at the end of the entire 12 weeks.
Another update is that after this 12 weeks is up my friends and I are going to be running in the Warrior Dash on April 13th. This is a 3.2 mile obstacle course.
That's it for this week. I will try to keep you updated a little more frequently.
God Bless
Travis
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